Events

General Women’s Health Workshop

General Women’s Health

This workshop offers a safe and informative space to learn about key health topics affecting women of all ages

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Incarceration Health and Services for Women

Post Incarceration Health and Services

This workshop is designed to inform and support individuals transitioning back into the community after incarceration.

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Prime Time Sister Circle (PTSC)

Prime Time Sister Circle

This workshop is a presentation on Prime Time Sister Circle, which is a powerful, proven program that helps Black women ages 40–75 take control of their health.

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Therapy is Not a luxury

Therapy is Not a Luxury Registration

Join us for an open and honest conversation about the importance of caring for your mental health. This session will explore why therapy matters and share practical, everyday strategies to help you manage stress, emotions, and overall well-being.

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Oral Cancer Awareness

This interactive workshop aims to educate participants about the importance of early detection and prevention of oral cancer. Attendees will learn about common risk factors, warning signs, and the latest advancements in screening techniques.

Registration is Closed. Please be sure to check our website for future Workshops.

NET CUA 1 Presents Parent Cafe: Taking Care of Yourself

flyerIf your kids are doing online learning, all of a sudden you’re not just their parent/caregiver – you’re also their teacher, their lunch server, their recess aid, and their friend, all rolled into one. It can be stressful to take on all these roles and try to keep a level head for your kids. This online workshop with Carmen Holland of NET Community Care CUA will be a safe space where parents, caregivers, and those who interact with youth can talk about the challenges and victories of raising a family, especially during this difficult time.

Raffles and prizes will be given out to lucky attendees! Please pre-register on Zoom to receive the link to join:

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Coping During Covid Part 2: Managing Stress and Grief

event flyerWe have lost so much throughout this pandemic: our daily routines, our connections to others – even our loved ones. Feeling stressed by Covid-19 is normal, but there are techniques you can use to respond to this stress in healthier ways. Led by Sharell Wilson of Fruits of the Family Table, this online workshop will help you work through your grief – whether it is large or small – and show you ways to be kinder to yourself during this difficult time.

This is a part 2 to our earlier workshop on Coping During Covid, but you do not need to have attended the first session to benefit from this one.

Door prizes will be awarded to lucky participants who attend this workshop!

You will receive the Zoom link for this workshop once you register to attend.

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Eating Healthy at Home

event flyerWhen your kitchen is also your office – when your whole life happens at home – it can be hard to resist that pantry full of snacks. If you’ve struggled to keep up a healthy diet during Covid, attend this workshop with nutrition educator Alex Evenson. We will talk about healthy snacking habits as well as how to plan meals and grocery store trips to maximize your health and safety. To top it off, Alex will give a cooking demonstration on how to make fresh produce last longer!

You will receive the Zoom link for this workshop once you register to attend.

About the Speaker

Alex Evenson, a nutrition educator, has taught nutrition and cooking to children, adults and seniors with Vetri Community Partnership, Health Promotion Council and Farm to Families for the past four years. She is passionate about home cooking and preventing food waste in the home. Alex holds a Masters in Culinary Arts & Science from Drexel University.

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