Events

Finding Your Food

Event FlyerDo you want help finding food on a budget? Rachel, a nutrition intern with FIGHT, will provide you with a list of locations around Philadelphia where you can pick up fresh foods for free. She will provide you with new ideas for healthy foods from convenience stores and grocery stores. After this education session, you will learn how to make a complete meal to maintain a lasting healthy lifestyle.

Oops! We could not locate your form.

Apps for Managing Your Heart Health

workshop flyerIt’s American Heart Month! Heart disease is the leading cause of death in the United States, causing 1 in 4 deaths. Fortunately, there are things you can do to prevent heart disease and keep your heart healthy. At this workshop led by Dr. Khadija Douglas of the Infinite Wellness health center, you will learn techniques for managing your cardiovascular health and practice using an app to track your heart health. Please note that to participate in this workshop, you must have a smart phone.

Oops! We could not locate your form.

Internet Safety 101

Beginning January 29th, The Adult Education department of the CPLC will host a series of individual Digital Literacy workshops, touching on various computer literacy topics like typing, emailing, etc. The workshops will take place every other Wednesday for 2 hours.

 

Oops! We could not locate your form.

Email 101

Beginning January 29th, The Adult Education department of the CPLC will host a series of individual Digital Literacy workshops, touching on various computer literacy topics like typing, emailing, etc. The workshops will take place every other Wednesday for 2 hours.

Oops! We could not locate your form.

Use Your Google: Internet Search Engines Strategies

Beginning January 29th, The Adult Education department of the CPLC will host a series of individual Digital Literacy workshops, touching on various computer literacy topics like typing, emailing, etc. The workshops will take place every other Wednesday for 2 hours.

Oops! We could not locate your form.

Typing And Mousing 101

Beginning January 29th, The Adult Education department of the CPLC will host a series of individual Digital Literacy workshops, touching on various computer literacy topics like typing, emailing, etc. The workshops will take place every other Wednesday for 2 hours.

Oops! We could not locate your form.

Apps for Finding Food Benefits

workshop flyerAt this workshop led by Katie Milholin of the Coalition Against Hunger, you’ll learn about an app that can help you find free and reduced cost food. If you don’t already receive SNAP benefits, Katie will also help you start the SNAP application process via an app on your phone. Please note that to participate in this workshop, you must have a smart phone.

Oops! We could not locate your form.

Movement & Dance

workshop flyerLearn some low-impact exercises you can do at home to help with balance, body awareness, and improvement in mood. Instructors from Jefferson University’s In Vivo Dance Club will also lead participants in learning a basic choreographed dance.

Oops! We could not locate your form.

FIGHT Patient Portal 101

workshop flyerCALLING ALL FIGHT PATIENTS! Did you know you can access your FIGHT medical information online through the patient portal? In this secure system, you can find your upcoming appointments, lab results, medications, and immunizations all in one place. Find out how at this workshop led by FIGHT staff.

Oops! We could not locate your form.