Apps for Managing Your Heart Health

It’s American Heart Month! Heart disease is the leading cause of death in the United States, causing 1 in 4 deaths. Fortunately, there are things you can do to prevent heart disease and keep your heart healthy. At this workshop led by Dr. Khadija Douglas of the Infinite Wellness health center, you will learn techniques for managing your cardiovascular health and practice using an app to track your heart health. Please note that to participate in this workshop, you must have a smart phone.

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