Learn verbal and physical boundary setting skills to stay safe. This class will provide tools for you to use in the real world. (You don’t need to be an athlete to learn self-defense! WAVE is for all skills, abilities, sizes and body types.) Wear comfortable clothing that you can move in.

Workshop will be facilitated by Maggie Szeder from Women in Transition.

Please note that this workshop is designed for women-identified and gender-nonconforming participants only.

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Did you know that HPV is the most common sexually transmitted infection? Learn more at this informative workshop presented by Temple Public Health student, Comfort Kofee. Teens are welcome!

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Want to learn the difference between Hepatitis A, B, and C, how to detect Hepatitis symptoms, and what treatment looks like? Come find out at this workshop! Please note that this workshop is for those who identify as men only.

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Yoga has many benefits; it gives you strength, flexibility, muscle tone, and mind-body awareness. Attend this workshop to learn more! Wear comfortable clothing that you can move in. Yoga mats provided.

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Are you looking for work? Do you want to enroll in training? Or are you looking for career planning assistance? Then this workshop is for you!

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Join us as we discuss the current issues around mental health, especially for those who are living with chronic disease conditions.

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Weaving can inspire focus and peace of mind. Participants will learn the basics of weaving and create their own woven textile. Weaving instructor Kathryn Pannepacker will set up her loom in the quiet room starting at 3 p.m. for a weaving demonstration.

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Learn about upcoming adult education classes and how to make the best use of the services offered at the Commons.

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Learn some low-impact exercises you can do at home to help with balance, body awareness, and improvement in mood. Instructors will also demonstrate some basic jazz and ballet moves.

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Learn how to use your creativity to overcome difficulties in your life.

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