Movement & Dance Posted on September 19, 2019 by FIGHT Learn some low-impact exercises you can do at home to help with balance, body awareness, and improvement in mood. Instructors will also demonstrate some basic jazz and ballet moves. Oops! We could not locate your form.
CPLC Town Hall Posted on September 19, 2019 by FIGHT We want your feedback on our services! Attend a focus group to let us know what we’re doing well and what you’d like to see more of. Oops! We could not locate your form.
Art and Epidemics Posted on August 28, 2019 by FIGHT Come make some art with us! Spiral Q, a local arts organization, will lead participants in an art project to commemorate the lives lost in health crises throughout history, and to celebrate the health of Philadelphians. Oops! We could not locate your form.
Setting SMART Goals 2 Posted on August 28, 2019 by FIGHT What do you want to be when you grow up? It has probably been a while since someone asked you that question. At this workshop, you’ll take your dreams seriously and learn how to apply the SMART goal model to set attainable life goals. Oops! We could not locate your form.
Men’s Health: Treating Hypertension Posted on August 28, 2019 by FIGHT Men, this workshop is for you! Find out how to recognize symptoms of hypertension and what you can do to manage it. Oops! We could not locate your form.
Apps for Managing Your Fitness Posted on August 28, 2019 by FIGHT Do you want to be more active and get fit? This is your chance! Learn what you can do to improve your fitness and how you can track your activity with an app on your phone. To participate in this workshop you must have a smart phone. Oops! We could not locate your form.
Setting SMART Goals 1 Posted on August 28, 2019 by FIGHT What do you want to be when you grow up? It has probably been a while since someone asked you that question. At this workshop, you’ll take your dreams seriously and learn how to apply the SMART goal model to set attainable life goals. Oops! We could not locate your form.
CPLC Reads Book Club Posted on August 28, 2019 by FIGHT Find out more about the CPLC’s new book club, including what we will be reading and how you can participate! Oops! We could not locate your form.
Job Hunting Tools & Strategies Posted on August 23, 2019 by FIGHT Are you looking for work? Do you want to enroll in training? Or are you looking for career planning assistance? Then this workshop is for you! Workshop facilitated by Fontaine Gutierrez of the University City District’s West Philadelphia Skills Initiative. Oops! We could not locate your form.
Apps for Managing Your Nutrition Posted on August 22, 2019 by FIGHT Learn how to find and prepare healthy foods as well as how you can manage what you eat with an app on your phone. After an overview on nutrition from FIGHT Dietitian Marlee Finkelstein, participants will learn about apps and download a nutrition app to help them track their eating habits. To participate in this workshop, you must have a smart phone. Developed resources reported in this project are supported by the National Library of Medicine (NLM), National Institute of Health (NIH) under cooperative agreement number UG4LM012342 with the University of Pittsburgh, Health Sciences Library System. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institute of Health. Oops! We could not locate your form.