Managing Stress

Event Details

Event Date

Event Date: Tuesday, November 5, 2019

Event Time

Event Time: 4:00 PM

Event Description

November 6 is National Stress Awareness Day! In recognition of the stress you face on a daily basis, we are hosting a workshop to help you cope with everyday stressors and learn how to center yourself during stressful moments. We’ll also be making stress balls that you can take with you. This workshop will be led by Jefferson University Public Health representatives.

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Location Details

The Commons

Address for The Commons

1233 Locust Street, 2nd Floor
Philadelphia, PA 19107

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