Men, this workshop is for you! Men often suffer from the myth that depression or mental health conditions are a sign of weakness. But men need self-care just as much as anyone! At this workshop led by Steven Johnson and Stephanie Worthington of the Diana Baldwin Mental Health Clinic, learn about different mental health conditions and how to give yourself the self-care you deserve.

Please note that this workshop is for those who identify as men only.

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Do you sometimes forget to take your pills? Do you struggle to keep track of the different medications prescribed by your doctor? Then this workshop is for you! Learn how to use an app on your phone to manage your medications and stay healthy. Please note that to participate in this workshop, you must have a smart phone.

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Are you looking for work? Do you want to enroll in training? Or are you looking for career planning assistance? Then this workshop is for you! Workshop facilitated by Fontaine Gutierrez of the University City District’s West Philadelphia Skills Initiative.

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Under a new USDA proposal, SNAP food stamp benefits would be cut for millions of people. At this workshop led by Katie Miholin of the Coalition Against Hunger, learn what this proposal might mean for you and how you can submit a comment opposing the proposed rule.

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Why are certain groups of people more likely to be diagnosed with diabetes? How does your background influence your health? At this workshop, we will explore the social determinants of diabetes and what local resources you can use to prevent or manage diabetes.

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Does aggression always get the job done? Can you hear someone, but not listen to them? Depending on the setting, we communicate differently. In this workshop led by presenters from Fruits of the Family Table, you’ll learn to improve your communication skills in order to improve your relationships.

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Writing poetry can be emotionally healing and help us see the beauty in life, and it’s fun! At this workshop led by Sarah Rich, we will read some of our favorite songs and poems and then you’ll write a poem of your own to share with others.

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Men, this workshop is for you! Find out what diabetes is, who is at risk for diabetes, and what you can do to manage it. Workshop facilitated by Steven Johnson.

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Are you looking for work? Do you want to enroll in training? Or are you looking for career planning assistance? Then this workshop is for you! Workshop facilitated by Fontaine Gutierrez of the University City District’s West Philadelphia Skills Initiative.

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Are you diabetic or at risk for diabetes? At this workshop led by FIGHT staff, learn what you can do to maintain healthy blood sugar levels and how you can use an app on your phone to track your blood sugar. To participate in this workshop you must have a smart phone.

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